{"product_id":"marcy-md-9010g-deluxe-smith-machine","title":"Marcy MD-9010G Deluxe Smith Machine","description":"\u003cdiv style=\"font-family:Arial,sans-serif;max-width:820px;margin:auto\"\u003e\n\u003ch2\u003eMarcy MD-9010G Deluxe Smith Machine\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e Marcy\u003c\/p\u003e\n\u003chr style=\"border:1px solid #eee\"\u003e\n\u003ch3\u003eOverview\u003c\/h3\u003e\n\u003cp\u003eMarcy MD-9010G Deluxe Smith Machine is a brand-new fitness from Marqet, selected with Multi-Functional Smith Cage System and Main Gym Accessories \u0026amp; Exercise Chart.\u003c\/p\u003e\n\u003chr style=\"border:1px solid #eee\"\u003e\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cdiv class=\"marqet-product-details\"\u003e\n\u003cp\u003eThe Marcy Smith Machine MD-9010G is one of the most rugged and complete gym equipment on the market and offers everything you need to exercise all major muscle groups. It includes an Exercise Chart to get you started, but the possibilities are endless! Made of 14-gauge steel tubing, this Multi-Gym doesn't compromise on quality and can truly measure up to commercial gyms. It combines the advantages of a Smith Machine, a Squat Rack, Cable System Home Gym, a weight bench to develop an all-round Home Gym.\u003c\/p\u003e\n\u003cp\u003eThe Marcy Smith Machine MD-9010G is backed by impeccable quality, confirming that it is one of the toughest and most versatile pieces of equipment available today. 3 Olympic weight plate storage posts located on each side with a capacity of 90 kg each, allow you to keep your Multi-Gym tidy and safe. The imposing size of the structure and it's \"above-ground\" base frame, engineered from solid 14-Gauge thick steel with a durable powder-coated finish, provide superior structural support and allow this fantastic Smith Machine to withstand a considerable amount of weight. Many weightlifters consider this complete set as the ultimate home multi gym.\u003c\/p\u003e\n\u003cp\u003eThe Marcy Smith Machine is popular with weightlifters as the smith bar incorporates commercial grade sealed linear metallic bearings that move up and down 1\" Solid Steel Chrome Plated guide rods with a secure Hook-up System with nine positions. You can then perform various powerful strength training workouts up to 135 kg on your own; rotate your wrists slightly to hook the bar safely. The Smith System includes lower Adjustable Safety stops to prevent the risk of injury from the weights coming down on you. The frame has a 7-degree inclined design to provide natural motion and helps to improve your overall technique.\u003c\/p\u003e\n\u003cp\u003eThe Multi-Pulley system, with an impressing load capacity of 136 kg, comes with a pair of independent rotating high pulley at the top and can be used together for Cable Crossovers or combined connected with a chain for Latissimus Pulldowns. You can use them independently with any of the included Gym Accessories. Then the Low Pulley station at the bottom is ideal to use with all the attachments too. You can also use it with the included footplate for seated rows, for example. And finally, a Pec Dec Station with independent motion vertical butterfly arms for chest definition. The Cable\/Pulley System incorporates Aircraft Cables rated at 2000 lb tensile strength and 4\" Nylon Pulleys reinforced with sealed bearings.\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eLow Pulley System with Foot Plate\u003c\/li\u003e\n\u003cli\u003eIndependent motion vertical butterfly\u003c\/li\u003e\n\u003cli\u003eIndependent motion upper pulley cable crossover design\u003c\/li\u003e\n\u003cli\u003eWeight Bench includes an arm curl pad and leg developer\u003c\/li\u003e\n\u003cli\u003ePulleys: 3.75\" Nylon reinforced with sealed bearings\u003c\/li\u003e\n\u003cli\u003eAdjustable preacher curl bicep pad - Detachable bicep curl bar\u003c\/li\u003e\n\u003cli\u003eDual function leg developer with pivot point that align with knee joints - Contoured foam roller pads\u003c\/li\u003e\n\u003cli\u003eUpholstery: Boxed construction with high density foam and two-tone vinyl design, lower lumbar support\u003c\/li\u003e\n\u003cli\u003eAdjustable seat and back pad operate on a slide track that properly places the exerciser in the correct posture for military and chest press exercises\u003c\/li\u003e\n\u003cli\u003eSmith style press bar with commercial sealed linear metallic bearings to provide and ultra-smooth gliding motion\u003c\/li\u003e\n\u003cli\u003eGuide rods: 1\" steel chrome plated\u003c\/li\u003e\n\u003cli\u003eTotal of 9 lockout positions for the bar and safety stops\u003c\/li\u003e\n\u003cli\u003eCompatible with a 7-ft Olympic Barbell and Olympic Weight Plates\u003c\/li\u003e\n\u003cli\u003eAkimbo style uprights with chrome plated striker plates\u003c\/li\u003e\n\u003cli\u003eAdjustable bar catches\u003c\/li\u003e\n\u003cli\u003eSix Olympic weight plate storage posts\u003c\/li\u003e\n\u003cli\u003eSteel tubing: 2\" x 2.75\" and 2\" 14-gauge square tubing\u003c\/li\u003e\n\u003cli\u003eDurable powder coat finish\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions \u0026amp; Weight Load Capacity\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMax Weight on weight bar: 136 kg\u003c\/li\u003e\n\u003cli\u003eMax Weight on Bar Holder \u0026amp; Safety Holder: 136 kg\u003c\/li\u003e\n\u003cli\u003eMax Weight on Bench: 272 kg\u003c\/li\u003e\n\u003cli\u003eMax Weight on Sliding Weight Posts: 136 kg\u003c\/li\u003e\n\u003cli\u003eMax Weight on Storage Posts: 45 kg\u003c\/li\u003e\n\u003cli\u003eMax Weight on Leg Developer: 45 kg\u003c\/li\u003e\n\u003cli\u003eWidth of Cage: 114 cm\u003c\/li\u003e\n\u003cli\u003eHighest Point to Highest Point: 127 cm\u003c\/li\u003e\n\u003cli\u003eBench Assembled Dimensions: L 201 x W 74 x H 120 cm\u003c\/li\u003e\n\u003cli\u003eCage Assembled Dimensions: L 178 x W 202 x H 218 cm\u003c\/li\u003e\n\u003cli\u003eDimensions Assembled inc Bench: L 254 x W 202 x H 218 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSmith Machine \u0026amp; Bench Package Dimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTotal Boxes for Smith Machine\u003c\/li\u003e\n\u003cli\u003eTotal Boxed Weight: 198 kg\u003c\/li\u003e\n\u003cli\u003eBox 1 Dims: 213 x 50 x 20 cm\u003c\/li\u003e\n\u003cli\u003eBox 2 Dims: 109 x 52 x 20 cm\u003c\/li\u003e\n\u003cli\u003eBox 3 Dims: 152 x 61 x 17 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eGym Attachment Included\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eV-bar\u003c\/li\u003e\n\u003cli\u003e2 link chains\u003c\/li\u003e\n\u003cli\u003eTriceps Rope\u003c\/li\u003e\n\u003cli\u003eLat. bar with foam hand grips\u003c\/li\u003e\n\u003cli\u003e2 x Single D-handle with foam hand grips\u003c\/li\u003e\n\u003cli\u003eRevolving short straight bar with foam hand grips\u003c\/li\u003e\n\u003cli\u003eAnkle strap with Velcro attachment and foam inner for comfort\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eExercise Chart\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChest: Incline, Flat and Decline Barbell Press, Pec Dec, Single-Arm Crossover, Pullover, Chest Cable Cross\u003c\/li\u003e\n\u003cli\u003eBack: Lat Pulldown, Bent Over Row, Seated Row, Single-Arm Row\u003c\/li\u003e\n\u003cli\u003eShoulders: Shoulder Press, Front Raises, Rear Flyes, Side Lateral Raises, Face Pulls\u003c\/li\u003e\n\u003cli\u003eLegs: Squats, Deadlifts, Lunges, Leg Extensions, Leg Curls, Calf Raises\u003c\/li\u003e\n\u003cli\u003eAbs: Cable Crunches, Cable Woodchops, Decline Crunches, Oblique Side Raises\u003c\/li\u003e\n\u003cli\u003eBiceps: Cable Bicep Curls, Hammer Rope Curls, High Cable Curls\u003c\/li\u003e\n\u003cli\u003eTriceps: Close Grip Press, Triceps Pushdown, Kickbacks, Triceps Extension\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCare and Maintenance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLubricate moving parts with WD-40 or light oil periodically\u003c\/li\u003e\n\u003cli\u003eInspect and tighten all parts before using the machine\u003c\/li\u003e\n\u003cli\u003eThe machine can be cleaned using a damp cloth and mild non-abrasive detergent\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note\u003c\/strong\u003e Olympic Bar and Weights not included. Pair with Marcy Olympic Weight Set here\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease Note\u003c\/strong\u003e Exercise chart shown in images is for illustration purposes only, and not included.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003chr style=\"border:1px solid #eee\"\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003ctable style=\"border-collapse:collapse;width:100%\"\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:4px 8px;border:1px solid #ddd;font-weight:bold\"\u003eColour\u003c\/td\u003e\n\u003ctd style=\"padding:4px 8px;border:1px solid #ddd\"\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:4px 8px;border:1px solid #ddd;font-weight:bold\"\u003eBrand\u003c\/td\u003e\n\u003ctd style=\"padding:4px 8px;border:1px solid #ddd\"\u003eMarcy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:4px 8px;border:1px solid #ddd;font-weight:bold\"\u003eMaterial\u003c\/td\u003e\n\u003ctd style=\"padding:4px 8px;border:1px solid #ddd\"\u003eSteel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:4px 8px;border:1px solid #ddd;font-weight:bold\"\u003eType\u003c\/td\u003e\n\u003ctd style=\"padding:4px 8px;border:1px solid #ddd\"\u003eHome Gym\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:4px 8px;border:1px solid #ddd;font-weight:bold\"\u003eDimensions\u003c\/td\u003e\n\u003ctd style=\"padding:4px 8px;border:1px solid #ddd\"\u003eL 254 x W 202 x H 218 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:4px 8px;border:1px solid #ddd;font-weight:bold\"\u003eWeight\u003c\/td\u003e\n\u003ctd style=\"padding:4px 8px;border:1px solid #ddd\"\u003e198 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003chr style=\"border:1px solid #eee\"\u003e\n\u003ch3\u003eDelivery \u0026amp; Availability\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eEstimated delivery: 5 working days\u003c\/li\u003e\n\u003cli\u003eAvailability: lowStock\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr style=\"border:1px solid #eee\"\u003e\n\u003cp\u003eBrand new from Marqet. UK delivery and 30-day returns.\u003c\/p\u003e\n\u003cp\u003eFor product questions or order support, contact \u003ca href=\"mailto:admin@marqet.co.uk\"\u003eadmin@marqet.co.uk\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Marcy","offers":[{"title":"Default Title","offer_id":54052472979793,"sku":"MQ-XOKI52CDT6","price":1099.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0924\/1575\/4577\/files\/203494872547358.webp?v=1781319774","url":"https:\/\/marqet.co.uk\/products\/marcy-md-9010g-deluxe-smith-machine","provider":"Marqet","version":"1.0","type":"link"}