{"product_id":"marcy-mwb-36780b-bench-and-weight-set","title":"Marcy MWB-36780B Bench and Weight Set","description":"\u003cdiv style=\"font-family:Arial,sans-serif;max-width:820px;margin:auto\"\u003e\n\u003ch2\u003eMarcy MWB-36780B Bench and Weight Set\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e Marcy\u003c\/p\u003e\n\u003chr style=\"border:1px solid #eee\"\u003e\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cdiv class=\"marqet-product-details\"\u003e\n\u003cp\u003eStart as you mean to go on with the Marcy Bench and Weight Set, this convenient bench and weight set has all the fundamentals to kick start your weight training journey. Don't be fooled into thinking a starter bench is a flimsy one, this compact chunk boasts a 14-gauge thick, 7.5 cm rounded steel framework for a solid feel and great load capacities.\u003c\/p\u003e\n\u003cp\u003eComprehensively develop your chest, legs, arms and shoulders by utilising the adjustable bench press, butterfly arms, leg developer and arm curl. The barbell and weights alone can focus on any remaining muscles, ensuring you get a balanced, full-body workout routine. If you're ready to get serious without the huge investment, this starter gym provides the perfect foundation without compromising build quality.\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eVersatile and a solid starter bench with 35kg weight set\u003c\/li\u003e\n\u003cli\u003eIdeal for your first home gym\u003c\/li\u003e\n\u003cli\u003eEverything you need to start building muscles\u003c\/li\u003e\n\u003cli\u003eArm curl pad included for building your arms\u003c\/li\u003e\n\u003cli\u003eLeg curl is ideal for hitting your quads and hamstrings\u003c\/li\u003e\n\u003cli\u003eButterfly arms are brilliant for hitting your outer chest\u003c\/li\u003e\n\u003cli\u003eAdjust from flat to two incline angles for training your chest\u003c\/li\u003e\n\u003cli\u003eIncludes weight set so you can set up and train instantly\u003c\/li\u003e\n\u003cli\u003eAdjustable bench (fixed to rack) - Angles to 2 x incline and flat positions\u003c\/li\u003e\n\u003cli\u003eRack can hold up to 90 kg\u003c\/li\u003e\n\u003cli\u003eCrossbar adjustment system: Feels secure and solid no matter the angle of the back pad\u003c\/li\u003e\n\u003cli\u003eBuilt-in Butterfly arms: Ideal exercise for adding width and definition to the chest safely\u003c\/li\u003e\n\u003cli\u003eLeg developer: Bio-mechanically aligned for a natural feel with soft foam rollers\u003c\/li\u003e\n\u003cli\u003eRemovable Preacher arm curl pad with 2 heights to align your arms perfectly for full range of motion\u003c\/li\u003e\n\u003cli\u003eBuilt to last with front and rear stabilising flanges to offer a superior, long-lasting construction\u003c\/li\u003e\n\u003cli\u003eDual steel back pad supports distributes the weight load on the back pad evenly\u003c\/li\u003e\n\u003cli\u003eSloping bar catchers designed to slide the barbell down safely into the bar hooks\u003c\/li\u003e\n\u003cli\u003eSeat pad: Fixed in one position\u003c\/li\u003e\n\u003cli\u003eWeights included\u003c\/li\u003e\n\u003cli\u003eBack pad angle adjustments: 3\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMax load capacity\u003c\/strong\u003e 90 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMax user weight\u003c\/strong\u003e 135 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpholstery\u003c\/strong\u003e 2.5\" thick\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePaint finish\u003c\/strong\u003e Powder coated\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFramework\u003c\/strong\u003e 14-Gauge thick solid steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSelf-Assembly\u003c\/strong\u003e Yes (1-2 Hours)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFixed rack\u003c\/strong\u003e Not height adjustable for increased robustness\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAssembled dimensions\u003c\/strong\u003e L 165 x W 110 x H 128 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePackage dimensions\u003c\/strong\u003e L 125 x W 45 x H 25 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNet weight\u003c\/strong\u003e 64 kg\u003c\/li\u003e\n\u003cli\u003eSuitable for home use only\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWeight Set Breakdown\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2 x 11.3 kg, 2 x 6.8 kg standard 1\" vinyl plates\u003c\/li\u003e\n\u003cli\u003e1 x 5ft (152 cm) long standard 1\" hollow 1-piece barbell\u003c\/li\u003e\n\u003cli\u003e5 x standard 1\" quick release clips\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWeight Loads\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSeat Pad to Floor Height: 55cm (21\")\u003c\/li\u003e\n\u003cli\u003eTotal Weight Load Capacity: 225 kg\u003c\/li\u003e\n\u003cli\u003eMax Weight Load on Rack: 90 kg\u003c\/li\u003e\n\u003cli\u003eMax User Weight Capacity on Bench: 135 kg\u003c\/li\u003e\n\u003cli\u003eMax Load on each Butterfly Arm: 30 kg\u003c\/li\u003e\n\u003cli\u003eMax Weight Load on Leg Developer: 45 kg\u003c\/li\u003e\n\u003cli\u003eAssembled Bench Weight: 25 kg\u003c\/li\u003e\n\u003cli\u003eWeight Plate Compatibility: Use with 1\" standard plates only (included)\u003c\/li\u003e\n\u003cli\u003eWidth Between Rack Uprights: Inside: 55 cm (22\") Outside: 70 cm (27.5\")\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003chr style=\"border:1px solid #eee\"\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003ctable style=\"border-collapse:collapse;width:100%\"\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:4px 8px;border:1px solid #ddd;font-weight:bold\"\u003eColour\u003c\/td\u003e\n\u003ctd style=\"padding:4px 8px;border:1px solid #ddd\"\u003eBlack; Blue\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:4px 8px;border:1px solid #ddd;font-weight:bold\"\u003eBrand\u003c\/td\u003e\n\u003ctd style=\"padding:4px 8px;border:1px solid #ddd\"\u003eMarcy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:4px 8px;border:1px solid #ddd;font-weight:bold\"\u003eMaterial\u003c\/td\u003e\n\u003ctd style=\"padding:4px 8px;border:1px solid #ddd\"\u003eSteel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:4px 8px;border:1px solid #ddd;font-weight:bold\"\u003eType\u003c\/td\u003e\n\u003ctd style=\"padding:4px 8px;border:1px solid #ddd\"\u003eMulti Gym\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:4px 8px;border:1px solid #ddd;font-weight:bold\"\u003eDimensions\u003c\/td\u003e\n\u003ctd style=\"padding:4px 8px;border:1px solid #ddd\"\u003eL 165 x W 110 x H 128 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:4px 8px;border:1px solid #ddd;font-weight:bold\"\u003eWeight\u003c\/td\u003e\n\u003ctd style=\"padding:4px 8px;border:1px solid #ddd\"\u003e64 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003chr style=\"border:1px solid #eee\"\u003e\n\u003ch3\u003eDelivery \u0026amp; Availability\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eEstimated delivery: 5 working days\u003c\/li\u003e\n\u003cli\u003eAvailability: inStock\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr style=\"border:1px solid #eee\"\u003e\n\u003cp\u003eBrand new from Marqet. UK delivery and 30-day returns.\u003c\/p\u003e\n\u003cp\u003eFor product questions or order support, contact \u003ca href=\"mailto:admin@marqet.co.uk\"\u003eadmin@marqet.co.uk\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Marcy","offers":[{"title":"Default Title","offer_id":53810180325713,"sku":"MQ-IQ2GXMVPJX","price":252.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0924\/1575\/4577\/files\/135827516850206.webp?v=1779154831","url":"https:\/\/marqet.co.uk\/products\/marcy-mwb-36780b-bench-and-weight-set","provider":"Marqet","version":"1.0","type":"link"}