Take your home workouts to the next level with the Adidas Performance FID Training Bench. Designed for versatility, durability and comfort, this multi-functional weight bench supports a wide range of upper and lower body exercises, making it an ideal addition to any home gym.
Featuring flat, incline and decline positions, an adjustable seat, detachable preacher curl pad and integrated leg developer, this bench provides everything needed for effective strength and muscle-building workouts.
Multi-Functional FID Bench Design
The FID (Flat, Incline, Decline) design allows you to perform a wide variety of exercises while targeting different muscle groups from multiple angles.
Perfect for:
- Bench presses
- Dumbbell presses
- Shoulder presses
- Incline chest exercises
- Core training
- Strength workouts
The flexible design helps maximise training variety and workout effectiveness.
Adjustable 6-Position Backrest
The backrest can be adjusted through six positions, allowing you to switch easily between:
- Flat bench
- Decline bench
- Upright position
- Multiple incline settings
This versatility helps target muscles more effectively while accommodating different exercises and training goals.
Adjustable 5-Position Seat
The seat features five adjustable settings to provide enhanced support and proper exercise positioning.
This allows you to maintain comfort and stability during demanding training sessions.
Detachable Preacher Curl Pad
The removable preacher curl attachment helps isolate the biceps for more focused arm training.
Ideal for:
- Preacher curls
- Bicep development
- Arm strength exercises
- Muscle isolation training
Remove the pad when not required to maximise exercise versatility.
Plate-Loaded Leg Developer
The integrated padded leg developer allows you to strengthen and develop lower body muscles.
Target:
- Quadriceps
- Hamstrings
- Hip flexors
- Lower body stability muscles
The padded design improves comfort during leg exercises.
Heavy-Duty Steel Construction
Built with a durable steel frame and wide stable base, the bench provides excellent support during training.
Its robust construction is designed to withstand regular strength workouts while maintaining stability and performance.
Comfortable High-Density Padding
The thick 65mm padded seat and backrest provide support and comfort throughout your workouts.
Additional oversized foam rollers enhance comfort during leg exercises and preacher curl movements.
Supports Heavy Loads
The bench is designed to support a maximum combined load of 215kg (474lbs), making it suitable for a wide range of strength training applications.
Easy Storage and Mobility
Integrated transport wheels make it easy to move and store the bench when not in use, helping maximise available training space.
Scan to Train Technology
The built-in Scan to Train feature provides access to online exercise videos and training guidance via QR code, helping users discover new exercises and improve workout performance.
Key Features
- Adidas Performance FID Training Bench
- Flat, incline and decline bench positions
- Adjustable 6-position backrest
- Adjustable 5-position seat
- Detachable preacher curl pad
- Plate-loaded leg developer
- Durable steel frame construction
- Wide stable base
- 65mm thick seat and back padding
- 6 oversized foam rollers
- Easy-clean surface
- Transport wheels for mobility
- Scan to Train workout support
- Suitable for full-body strength training
Training Benefits
- Chest training
- Shoulder exercises
- Arm workouts
- Core strengthening
- Leg development
- Full-body resistance training
Why Choose the Adidas Performance FID Training Bench?
The Adidas Performance FID Training Bench is a versatile and durable strength training bench designed to support a complete home workout routine. With flat, incline and decline positions, a preacher curl station and integrated leg developer, it allows users to perform a wide variety of upper and lower body exercises. Built with a heavy-duty steel frame, thick padding and a high weight capacity, it offers the stability, comfort and flexibility needed to achieve effective strength and fitness goals at home.
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Maximum Weight Load 215 kg
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Max User Weight 135 kg
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Dimensions H 120 x W 60.5 x D 181 cm
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Weight 28 kg
Specifications
| Colour |
Black |
| Brand |
Adidas |
| Material |
Steel |
| Type |
Bench |
| Dimensions |
H 120 x W 60.5 x D 181 cm |
| Weight |
28 kg |
Delivery & Availability
- Estimated delivery: 7 working days
- Availability: inStock
Brand new from Marqet. UK delivery and 30-day returns.
For product questions or order support, contact admin@marqet.co.uk.
